Day 18

I got my free copy of Fitness magazine in the mail today and a story caught my eye. I have never considered myself a runner, but an article on how to go from couch potato to 5K runner was an interesting read. It does seem possible to do in 6 weeks although the first few days of actually running is going to kick my butt (and my lower legs). I figure having a goal is a good way to motivate myself, so I found a 5K in Kingwood on August 28th and I'm determined to run it. Hopefully some others will join me so I don't have to be all by myself for 3.1 miles.